health & wellness guides

the importance of breakfast as a vet nurse

I see you skipping breakfast before work. Have a read why this could be detrimental to your health, ability to work and check out some easy breakfast ideas.

3 reasons why vet nurses need to prioritise sleep

Get into a good sleep routine to get up and glow.

how getting that chocolate fix can be healthy

Those boxes of chocolates from clients might be good for you after all…….

the one simple act that can reduce stress instantly

You know those days at work where nothing is going right, then the computers crash….. Here’s what you should do.

magnesium - your new work bestie

Stress is a part of the job - but you need the tools to manage it and maintain overall health. Read why magnesium is important for vet nurses like you.